The Psychological Reason You Need to Spend Time Distracted
Learn how to use distractions the right way.
6 min readAug 16, 2019
Whenever I go for a run, I do best when I’m with a friend, or listening to a music or podcast. In other words, running is painful, and it’s easier to forget that and continue running when I’m distracted. It lets me run faster, run longer, and actually enjoy my outing.