The Psychological Reason You Should Never Make A New Year’s Resolution

New year, same you.

Zulie Rane

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Photo by Paige Cody on Unsplash

It’s a well-known trend that new beginnings are bright, hopeful points for people. This time of year is when we can most easily convince ourselves that we can change.

It’s aspirational: by committing to working out, eating “right,” making better choices, maybe we’ll become the kind of…

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