Use This Scientific Trick to Make Healthier Choices

“macro shot of vegetable lot” by Dan Gold on Unsplash

We all struggle to say no to unhealthy food. It’s genetically built into us, back from our caves days when calories were scarce and sugar helped us survive. We seek to acquire calories to power our daily lives.

“Sugar is a deep, deep ancient…

Content creator, cat mom, 6-figure entrepreneur. She/her. Get 2x weekly emails on how to make money writing online: https://zuliewrites.ck.page/3e3d3a8187

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

THE SAD REALITY OF FAT ACCEPTANCE

Why You Need to Practice the Magic of Self-Care

6 Ways Martial Arts and CrossFit Training Compliment Each Other

Magnesium Glycinate 101: Benefits, Usage, & Side Effects

Loss of Weight Before and After

Why I threw out my scale (and you should, too.)

10 Tips to Naturally Increase Your Energy Levels

10 Tips to Naturally Increase Your Energy Levels

Montana Lower‘s relationship with alcohol

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Zulie Rane

Zulie Rane

Content creator, cat mom, 6-figure entrepreneur. She/her. Get 2x weekly emails on how to make money writing online: https://zuliewrites.ck.page/3e3d3a8187

More from Medium

Five Tips to Manifest What You Want in Life

Sun, Sand, and A Dream Too Far

5 Steps You Must Follow to Live the Life of Your Dreams

How Did I Screw Up? Let Me Count the Ways.