You Need to Learn to Stop Resisting Distraction

Photo by Godisable Jacob from Pexels

Whenever I go for a run, I do best when I’m with a friend, or listening to a music or podcast. If I’m left to my own devices, focusing on my footsteps and my breathing, I find I quickly fall into negative thoughts: when will this be over? Why does running hurt so much…

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Zulie Rane

Zulie Rane

Content creator, cat mom, 6-figure entrepreneur. She/her. Get 2x weekly emails on how to make money writing online: https://zuliewrites.ck.page/3e3d3a8187